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HEALING THE WOUNDED HEART, BODY & SOUL
In this book, you’ll find a unique, effective approach that will allow you to move beyond fear and doubt. The written exercises, affirmations, powerful questions and guided meditations will help you to make less painful choices, you’ll be able to overcome adversity and minimize the adverse impact of dysfunction. You’ll discover how to:
Control your emotions
Treat your wounds without nursing them
Increase your self-confidence
Break free from dysfunctional relationships
Forgive yourself and those who have caused you pain
Restore your relationship with your children
Receive unconditional love
Eliminate fear of the unknown
Let go of painful memories of sexual abuse
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"Healing the Wounded Heart Body & Soul" provides you with effective Steps to help you restore your mental & physical health & enhance the quality of your life!
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HOW TO BREAK THROUGH INVISIBLE BARRIERS
Part autobiography, part psychotherapy, part meditation; is the story of how author Zeta Galas learned how to deal with her own pain. This heartfelt book shows a direct, meaningful way to make better choices in life. With her distinctive, refreshing approach, you'll learn about a unique way of moving beyond the past. In this book you’ll learn how to:
Free the inner child from darkness
Discover your unique abilities
Fill the void
Make better and not bitter choices
Build confidence and self-esteem
Overcome the fear of change
Choose the experiences you want to create
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"How to Break Through Invisible Barriers" shows a direct & meaningful way to make better choices, break the cycle of self-destruction and lead a happy, more fulfilled life!
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